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Know you are on the right path
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Do You Have Difficulty With?

  • Pain, stiffness, lack of mobility?
  • Body just not feeling "right"?
  • Concerned over losing your vitality and independence?
  • Accepting being less capable with the passing of time?
  • Frustrated over missing out on activities you love?
  • Not achieving the Success you want in life?

Want to know what is causing your pain/problem?
Request a consult and get answers.

Physical Therapy

Answers to Most Frequently Asked Questions.

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Be Healthy, Fit, & Injury Free

We understand how difficult it is to not feel your best, to be unable to participate in activities you enjoy because of an injury, or to struggle to reach your health and fitness goals.

We also know it can be frustrating to not know what to do or where to go to find a lasting solution. We can help you resolve physical issues, return to activities you love, and reach your health and wellness goals.

Our team of talented professionals have successfully helped thousands of people over the years recover from injuries and establish healthy lifestyles. We are the premier Spine Health, Orthopedic, and general Physical Therapy and Wellness Center in the Richmond area.

We have consistently been nationally ranked in the top 2% in outcome rankings for decreased pain, improved function, and satisfaction scores. Additionally, we have received numerous honors and recognitions, including being voted many times Best Physical Therapy Practice in Central Virginia. We achieve success through our unique manual therapy approach, our holistic perspective, and proven methods developed from the interconnected, multi-faceted components of health, wellness and fitness science.

Our comprehensive programs are designed to help people build the skills needed to move from injured or unsatisfied with their health, to being healthier, have increased fitness, and to be more physically capable and athletic with the passing of time. Give us the opportunity to listen, identify what is needed, and then guide and support you in reaching your goals.

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Our Story

Thrive was founded in 2005 by the husband-wife team of Clarke Tanner and Tara Cattaneo. It grew out of an enthusiasm for helping people and a desire to assist others in reaching their potential. Our mission was to create a unique company that would promote health and wellness and assist our patients, clients, and team members to thrive in all endeavors.

Our practice has evolved over time to achieve its current high standard of care. Years of adapting to patient needs, continual study and overcoming individual personal challenges have all contributed to advancing our knowledge base at Thrive PT.

We have an appreciation for, and understanding of, the multiple factors that create a problem and utilize the mind-body connection to resolve it. In addition, we strive to develop better ways to help people resolve current issues but more importantly, to anticipate potential road blocks to life’s enjoyment. We strive to help our patients improve.

In addition, we created comprehensive wellness programs to help patients reach their goals by guiding and empowering them to improve health and success in life.

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Key Benefits

Restore your Vitality

Achieve Success


Why Take Action?

Lack of activity, less than ideal habits, and procrastination on taking needed actions can take you farther away from your ideal self-making life less enjoyable than it could be.

Take action now!

Move towards improved health, increased fitness, and an active successful life.

Steps to Getting Help

Step One:
Pick your area of concern


Physical Therapy

Life Performance & Achievement

Life Performance & Achievement
Life Coaching

Relaxation & Pain Reduction

Relaxation & Pain Reduction
Massage Therapy & Dry Needling

Step Two:

Call or contact us to schedule a consultation with a Thrive professional

Step Three:

Work with our Thrive Professional to break through your barriers and achieve success!

Do you have questions as to whether we can help or if our program is right for you?

We can help answer your questions and get you on the path for success. Apply for a free phone consultation with our Thrive professional. Please fill out this form so that we can better understand what difficulties you are having and the goals you would like to achieve. We look forward to speaking with you!

Make an Appointment
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Honors & Recognitions

Self Help
Claim your free report and start making progress right away!

Back Pain

Tips on how to get rid of back pain and stiffness naturally.

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Neck/Shoulder Pain

Tips on how to ease neck and shoulder pain.

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Hip/Knee Pain

Tips on how to address hip/knee pain and to walk farther.

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Problems We Help Solve

Rave Reviews



All tissues in the body including the nervous system rely on movement for health.

The most common causes of mortality, such as heart disease, stroke, cancer, and neurodegenerative conditions such as Alzheimer’s, are reduced by a multiple of five through regular exercise. But science shows there is more to it than that when it comes to injury prevention and feeling your best!

Learn more here..

7400 Beaufont Springs Drive, Suite 520 Richmond, VA 23225 • 804-320-2220

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