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Know you are on the right path
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Do You Have Difficulty With?

  • Pain, stiffness, lack of mobility?
  • Body just not feeling "right"?
  • Concerned over losing your vitality and independence?
  • Accepting being less capable with the passing of time?
  • Frustrated over missing out on activities you love?
  • Not achieving the Success you want in life?

Want to know what is causing your pain/problem?
Request a consult and get answers.

Physical Therapy

Answers to Most Frequently Asked Questions.

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Why Thrive Physical Therapy?

We understand how frustrating it is to not feel your best, have low energy, lose physical capability, and to be unable to participate in activities you enjoy with friends and family. As well as how concerning it is, to not know what to do or where to turn for help.

We can assist you to get back to what you love, achieve success and improve your ability to thrive. Our program provides an opportunity to transform your life, through improved health and wellness, years of proven results helping people just like you, and services tailored to your needs.

We have consistently been ranked in the top 2% nationally in outcome rankings for reduced pain, improved function, and satisfaction scores. We’ve been privileged to receive numerous honors and recognitions, including being voted Best Physical Therapy Practice in Central VA for the last 6 years. Lastly, we’ve helped many people to improved health, vitality, and to pursue their ability to thrive!

Our results are accomplished through a unique combination of corrective-hands-on manual therapy, proven principles from the "Pillars of Health", and guided coaching to empower you to be more active, healthy and to reach your potential.

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Our Story

Thrive was founded in 2005 by the husband and wife team, Clarke Tanner and Tara Cattaneo out of enthusiasm for helping people and a desire to assist others in reaching their potential.

Our mission was to create a unique company that would promote health and wellness and assist our patients, clients, and team members to thrive. How we practice and guide our clients to achieve success, has developed from years of experience, continual study, and overcoming life challenges.

Tara and Clarke, both learned to value health and to be active throughout their youth and as collegiate athletes. Shortly into Clarke’s career he experienced a back injury. This was not helpful for his work or the ability to continue to lead the active life style he valued. This experience was frustrating, at times scary, and ultimately enlightening.

The process of working back to health, gave insight on how to most effectively recover from injury, an appreciation for multiple contributing factors to a problem, established the importance of the mind-body connection, and sparked a continued desire to develop better ways to help people do what they love and to thrive.

Essential components to being healthy and making progress, is understanding principles of self-development, effective strategies for goal achievement, and proven methods for achieving success.

We have integrated these concepts into our practice and the services we offer to better help our clients live healthy, active lives, and to reach their potential.

We have continually strived to improve, created a comprehensive wellness program, and have assembled a team of talented individuals who are committed to our mission of helping you reach your goals. We are here to empower and guide you on your path to improved health and achieve success.

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Key Benefits

Restore your Vitality

Achieve Success


Why Take Action?

Lack of activity, poorly directed habits, and indecision causes a slow "drift" that leads to diminished physical capability and lack of success, taking you further away from your ideal self.

Take action now! Avoid surgeries, maintain your independence, and achieve a more active, healthy, and vibrant life!

Get guidance from a professional who can empower you towards reaching your potential and to thrive!

Steps to Getting Help

Step One:
Pick your area of concern


Physical Therapy

Life Performance & Achievement

Life Performance & Achievement
Life Coaching

Relaxation & Pain Reduction

Relaxation & Pain Reduction
Massage Therapy & Dry Needling

Step Two:

Call or contact us to schedule a consultation with a Thrive professional

Step Three:

Work with our Thrive Professional to break through your barriers and achieve success!

Do you have questions as to whether we can help or if our program is right for you?

We can help answer your questions and get you on the path for success. Apply for a free phone consultation with our Thrive professional. Please fill out this form so that we can better understand what difficulties you are having and the goals you would like to achieve. We look forward to speaking with you!

Make an Appointment
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Honors & Recognitions

Self Help
Claim your free report and start making progress right away!

Back Pain

Tips on how to get rid of back pain and stiffness naturally.

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Neck/Shoulder Pain

Tips on how to ease neck and shoulder pain.

Download E-Book

Hip/Knee Pain

Tips on how to address hip/knee pain and to walk farther.

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Problems We Help Solve

Rave Reviews



Brand New-Thrive Transformation Academy! (taking applicants now!)

This image is a Kaleidoscope which is the universal symbol for Transformation. Perfect for our brand new program that’s purpose is to do exactly that help you transform your life and thrive![...]

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7400 Beaufont Springs Drive, Suite 520 Richmond, VA 23225 • 804-320-2220

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