This is a great article worth sharing in regards to how men and women differ physically and how it impacts running. Enjoy! see more
Thrive Physical Therapy in Richmond
Physical Therapy and Fast Pain Relief
THRIVE PT is a specialized manually based orthopedic, spine, and sports physical therapy practice that provides individualized care to its patients. All of our therapists have specialty training, advanced certifications in orthopedic manual therapy, and extensive post graduate course work, and are highly qualified to help you reach your therapy goals. Our methods include hands-on corrective treatment, movement training, dry needling, and therapeutic exercise provided exclusively by your therapist. Our objective is to teach you how to move efficiently and painlessly and to educate you on how to stay healthy. We can help you achieve your goals to lead a healthy, active life--in a word, THRIVE!
Cody’s WHY & Problems with Traditional Fitness Programs!
Cody explains Problems with Traditional Fitness Programs Where the focus should be And his WHY for Movement Based Training! Don’t Miss this Video as it’s well worth watching! Check […]