5.4.2017 6-7:00 pm
Join Shelly Rose
Nutritionist and Natural Food Chef
What you eat and drink each day has a direct effect on your health and well being. Certain foods can increase pain and inflammation or quell it. Join us for a 1-hour class to learn exactly which foods are working against you and which are working for you, to speed your healing and set your whole body up for optimal wellness. We’ll have tasty snacks to enjoy during the class and you’ll walk away with a few delicious, whole foods recipes that you’ll want to add to your weekly menu.
See more about Shelly and her work on her blog.
Please RSVP at 804 320-2220 as space is limited to 20 participants!
THRIVE Physical Therapy
7400 Beaufont Springs Dr. , Suite 520
Richmond, VA 23225