5.4.2017 6-7:00 pm
Join Shelly Rose
Nutritionist and Natural Food Chef
What you eat and drink each day has a direct effect on your health and well being. Certain foods can increase pain and inflammation or quell it. Join us for a 1-hour class to learn exactly which foods are working against you and which are working for you, to speed your healing and set your whole body up for optimal wellness. We’ll have tasty snacks to enjoy during the class and you’ll walk away with a few delicious, whole foods recipes that you’ll want to add to your weekly menu.
See more about Shelly and her work on her blog.
Please RSVP at 804 320-2220 as space is limited to 20 participants!
THRIVE Physical Therapy
7400 Beaufont Springs Dr. , Suite 520
Richmond, VA 23225
THRIVE PT is a specialized manually based orthopedic, spine, and sports physical therapy practice that provides individualized care to its patients. All of our therapists have specialty training, advanced certifications in orthopedic manual therapy, and extensive post graduate course work, and are highly qualified to help you reach your therapy goals. Our methods include hands-on corrective treatment, movement training, dry needling, and therapeutic exercise provided exclusively by your therapist. Our objective is to teach you how to move efficiently and painlessly and to educate you on how to stay healthy. We can help you achieve your goals to lead a healthy, active life--in a word, THRIVE!
