In a study published in the Journal of Public Health, scientists find that both younger and older adults who engage in regular physical activity, consume more fruits and vegetables and are normal weight have overall better cognitive functioning. Regular physical activity and healthy eating has long been associated with a reduced risk for a range […] The post Exercise and healthy diets are linked with better brain functions, says Oxford research appeared first on Knowridge Science Report. See more
If you are suffering from pain, injury, or weakness give the team at Thrive Physical Therapy a call 804 320-2220
THRIVE PT is a specialized manually based orthopedic, spine, and sports physical therapy practice that provides individualized care to its patients. All of our therapists have specialty training, advanced certifications in orthopedic manual therapy, and extensive post graduate course work, and are highly qualified to help you reach your therapy goals. Our methods include hands-on corrective treatment, movement training, dry needling, and therapeutic exercise provided exclusively by your therapist. Our objective is to teach you how to move efficiently and painlessly and to educate you on how to stay healthy. We can help you achieve your goals to lead a healthy, active life--in a word, THRIVE!
