Thrive Physical Therapy in Richmond

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You are here: Home / Physical Therapy / Exciting New Thrive Yogalates Class!

Exciting New Thrive Yogalates Class!

Monday July 17th 6:30 am @ Thrive PT

More Mobility, Strength, Tone, and Reduced Pain!

Very exciting new class taught by multi-talented Sophia Wilson! Ever wonder what is the best exercise class for you? Should you choose Yoga, Pilates, Strength training, general exercise? We get asked this all the time! The short answer is that it depends on your particular issues. The choice should be made based on what you need most. Trouble is very rarely does someone need just mobility, core, or strength! Most people need a combination of activities and not just one form of exercise. Also if you make a good choice on the type of class where do you start regarding level of difficulty and with whom?

We have a solution! Join us for our new class Thrive Yogalates. The class will be a combination of activities blending principles of Yoga, Pilates, Sound Movement, etc.directed at improving your health. Hope to see you at class!

Price is $18 per class or package discounts are available.

Space is limited to 15 people so please call ASAP to reserve your spot! Please bring your yoga mat, towel, and water.

Filed Under: Physical Therapy Tagged With: back pain, Back Pain Rehabilitation, corrective exercise, exercise class, knee pain rehab, physical therapy, pilates, THRIVE Physical Therapy, yoga

About Thrive PTVA

We are a specialized manually based orthopedic, spine, and sports physical therapy practice that provides individualized care to its patients.

All of our therapists have specialty training, advanced certifications in orthopedic manual therapy, and extensive post graduate course work, and are highly qualified to help you reach your therapy goals.

Our methods include hands-on corrective treatment, movement training, dry needling, and therapeutic exercise provided exclusively by your therapist. Our objective is to teach you how to move efficiently and painlessly and to educate you on how to stay healthy.

We can help you achieve your goals to lead a healthy, active life–in a word, THRIVE!

THRIVE PT is a specialized manually based orthopedic, spine, and sports physical therapy practice that provides individualized care to its patients. All of our therapists have specialty training, advanced certifications in orthopedic manual therapy, and extensive post graduate course work, and are highly qualified to help you reach your therapy goals. Our methods include hands-on corrective treatment, movement training, dry needling, and therapeutic exercise provided exclusively by your therapist. Our objective is to teach you how to move efficiently and painlessly and to educate you on how to stay healthy. We can help you achieve your goals to lead a healthy, active life--in a word, THRIVE!

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Brand New-Thrive Transformation Academy! (taking applicants now!)

This image is a Kaleidoscope which is the universal symbol for Transformation. Perfect for our brand new program that’s purpose is to do exactly that help you transform your life and thrive! This is our most extensive fully supported, multi-disciplinary academy designed to help transform your life and thrive! You will be coached through Eight […]

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