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You were born to move!

You were born to move!

Natural Movement training has been around for a while now, but MovNat Medical is building a foundation on how to incorporate it into a clinical setting. 

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How’s your mobility?

How’s your mobility?

A recent study showed children and adults spend approximately 7.7 hours per day more than half of their waking time being sedentary… But a lack of mobility in large joints and the spine can lead to premature degeneration, arthritis, or even pain. Fortunately, mobility can be easily improved with a little Sweat Equity!

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What’s your Movement IQ?

What’s your Movement IQ?

Arguably Our MOST Critical IQ is Less Frequently Talked About. There's your mental IQ, your emotional IQ… The most important — at least as far as we're concerned here at Thrive — is the one that doesn’t get talked about a whole lot: Movement IQ. What the heck is that?...

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[CAN YOU DO IT?] Catcher squat

[CAN YOU DO IT?] Catcher squat

Being able to get up and down from the floor is pretty important as an indicator of mobility, strength, balance, and “Movement IQ,” as we like to call it here at Thrive.

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